Upside Founder Programs

It’s not all about you: Introducing Upside for Teams

Your team is only human. And like everyone else, they’ve been through a tough few years. Here's a new way for you to support their health, happiness…

Feb 27, 2023 • 

Craig Davis

1

Show your friends you love them.

You might think that Valentine's Day is pure cheesy schlock. But healthy relationships help you live a longer and happier life. Use VD as your cue to…

Feb 14, 2023 • 

Craig Davis

Set clear boundaries.

Setting clear boundaries recognises limits and acknowledges that working beyond certain thresholds is counter-productive and sometimes destructive…

Feb 7, 2023 • 

Craig Davis

January 2023

Dose up on nature

The therapeutic perks of spending time in green spaces are hard to dismiss. Reduced stress, anxiety and depression, plus a host of other health and…

Jan 31, 2023 • 

Craig Davis

Work happier, not harder: Five behavioural strategies to help startup founders achieve high-performance.

Whatever you do, don't trivialise the importance of your own happiness in the pursuit of high-performance. Here's why.

Jan 25, 2023 • 

Craig Davis

Quit your Multitasking Habit: 5 Behavioural Strategies for Startup Founders

How an article on Elon Musk's multitasking sparked a quick how to quit response.

Jan 16, 2023 • 

Craig Davis

What are high performing founders really made of?

The start of a whole new year, what better time to reconsider what it means to be a high performing founder.

Jan 9, 2023 • 

Craig Davis

November 2022

Hey founders, get yourself some breathing space

Working smarter, not harder, is simpler when you know how. But it's not easy. You need new skills, new ideas and the company of other founders bouncing…

Nov 1, 2022 • 

Craig Davis

1

October 2022

Tweak Your Week: What Do You Have To Be Grateful For?

Tips, tricks and tweaks to help founders each week.

Oct 16, 2022 • 

Craig Davis

Tweak Your Week: Breathe Through Stress

Tips, tricks and tweaks to help founders each week.

Oct 9, 2022 • 

Craig Davis

Tweak Your Week: Catch More ZZZZs

Tips, tricks and tweaks to help founders each week.

Oct 3, 2022 • 

Craig Davis

September 2022

Tweak Your Week: Stop Fighting for Control

Tips, tricks and tweaks to help founders each week.

Sep 25, 2022 • 

Craig Davis